Virgin Active launches innovative social wellness club in Cape Town

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Virgin Active South Africa has launched Collection Country Club in Green Point, Cape Town. This is the first of a new ‘Social Wellness Club’ concept that will be rolled out to 127 existing gym facilities across the country. Virgin Active CEO Dean Kowalski said in an interview that while the new concept differs from traditional … Read more

Walking is a big trend on social media. Here’s how to choose the best one for your fitness goals.

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7 minute read Ready to get in the best shape of your life? Get weekly free workouts and key training insights delivered straight to your inbox. Please register here And start making profits. At a glancewalking seems pretty intuitive. It’s a skill you (and most babies) learn in the first year of life. By the … Read more

Teens involved in anti-stigma mental health campaign say social media bans are ineffective

Sophie Bloomfield, Congresswoman

Sophie Bloomfield, a youth councilor from Guisborough, also researches the issue of violence among young people. Sophie Bloomfield, Congresswoman A Youth Parliament member whose campaign seeks to tackle the “crisis point” of young people’s mental health says banning social media for under-16s is not the answer to this and many other problems facing teenagers. Sophie … Read more