Virgin Active South Africa has launched Collection Country Club in Green Point, Cape Town. This is the first of a new ‘Social Wellness Club’ concept that will be rolled out to 127 existing gym facilities across the country. Virgin Active CEO Dean Kowalski said in an interview that while the new concept differs from traditional … Read more
What you need to know Kennedy Bingham, who lost his leg and was seriously injured in a 2021 accident, completed the HYROX Fitness Race after months of training. She overcame physical challenges and intense emotional moments to cross the finish line with her husband. After sharing her journey on TikTok, her videos reached millions of … Read more
We train in waves. Endless rounds, circuits, and constant effort. We seek to burn, pace and push beyond comfort. But for a long time, no real venue existed for that kind of training. There is no starting line, no finishing line, no way to compare yourself to others in the world. That was until Hyrox … Read more