The most stressed generation isn’t who you think – and the health implications are alarming

Millennials sitting on the ground feeling stressed

If you think housing, social, and employment issues are causing stress, you might be right. If you’re a millennial, you may notice that it’s affecting your health. Research predicts that by midlife, Millennials will suffer from more health problems than their parents, and the data behind that prediction is truly alarming. Here’s the part that … Read more

5 behaviors that seem antisocial but are actually signs of a highly intelligent person

intelligent man reading a book in solitude

We’ve all met someone who is a bit sociopathic. Perhaps they have more to themselves or seem to find small talk painful. It’s easy to assume they’re weird or socially awkward, but that’s not necessarily the whole story. In some cases, distant or unusual behavior may actually be a signal from a highly intelligent mind. … Read more

“If you’re having trouble showering today, grab some baby wipes” – Counselor shares advice for people going through difficult times

A woman feels guilty about not being able to complete her daily care duties.

People tend to mistakenly think that depression is more than just sadness. It becomes difficult to muster the motivation and energy to complete tasks that seem easy to others, such as taking a shower. KC Davis, a licensed professional counselor and founder of Struggle Care, understands this from both personal and professional experience. In 2023, … Read more