“If you’re having trouble showering today, grab some baby wipes” – Counselor shares advice for people going through difficult times

A woman feels guilty about not being able to complete her daily care duties.

People tend to mistakenly think that depression is more than just sadness. It becomes difficult to muster the motivation and energy to complete tasks that seem easy to others, such as taking a shower. KC Davis, a licensed professional counselor and founder of Struggle Care, understands this from both personal and professional experience. In 2023, … Read more

Steinbach counselor shares tips for talking to kids about rising costs

Steinbach counselor shares tips for talking to kids about rising costs

As the cost of living continues to rise, many families are feeling the pressure at the grocery store and gas station. Steinbach area counselors said how parents talk about these increased expenses can have a lasting impact on their children. Michelle Peters of Beyond the Valley Counseling shares practical strategies for discussing financial stress at … Read more