Panic attacks are surprisingly common. Research shows that more than 28% of adults experience at least one panic attack in their lifetime. Were you able to escape from the group? That’s certainly a big blessing. After all, a panic attack is the last thing anyone would wish on their worst enemy. It feels terrible when … Read more
4 minute read As cyclists, we know that riding a bike is good for the mind, body, and soul. We know this not only because the science says so, but also because we can see how much riding can improve your physical and mental health. But let’s dig a little deeper into what research shows … Read more
Ayala Ben Harosh, 57, a resident of Nahariya, said of the anxiety attacks she faced: “I would start crying and shaking and feel like I was going to have a heart attack and I wouldn’t stop crying.” Over the past two and a half years. “It has changed my life and made it unbearable. Everything … Read more