I was so worried that I got diagnosed.

Dimitra Staikou smiles straight into the camera

I couldn’t open up and show my ‘true self’ to people because I was afraid of being too vulnerable. (Photo: Dimitra Staikou) Narcissistic Personality Disorder (NPD). The first time I heard the diagnosis. I didn’t believe them. This is a defined mental health condition, characterized by a desire for admiration, a lack of empathy, and … Read more

When I was so depressed that I couldn’t even drink water, a stranger’s voice saved me.

When I was so depressed that I couldn't even drink water, a stranger's voice saved me.

One of the worst aspects of my episode was the shame that accompanied the days of lying in bed and accomplishing nothing (Photo: Dorothy Herson) I was halfway through Elvia Wilkes’ The Oval, a fictional feminist dystopian novel, when an overwhelming, familiar wave of depression washed over me. It became impossible to decipher the words … Read more

Dealing with the anxiety of not knowing what’s going on in your brain

Dealing with the anxiety of not knowing what's going on in your brain

Open this photo in gallery: Illustration: Marley Allen Ash first person Daily personal pieces submitted by readers. Want to talk? See our guidelines. tgam.ca/Essay Guide. I had my eyes closed when the MRI machine started making loud rhythmic noises. Two weeks ago, I expected to be in and out of the hospital soon for routine … Read more