stress

Stress solutions that actually work, according to CNET editors who’ve tried them all.

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health tips

We all experience stress, anxiety, overstimulation, and sometimes get stuck in our own heads. So during Stress Awareness Month, we thought we’d share some of the things we actually find helpful and rely on to support our mental health. Some of these recommendations are free, and some are products we really like. They all make … Read more

Looking for a natural solution to deal with everyday stress? Try an adaptogen

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“Have you tried adaptogens like saffron?” my psychiatrist asked me during a quarterly check-in after I explained that I was experiencing some pretty depressing mood changes, nervous fraying, and work paralysis due to the increasing stress I was feeling. My usual “reset and readjust” method didn’t work as well as it usually does. At the … Read more