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‘Small and overwhelming’: Albanon’s gambling reform won’t do much to reduce harm

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Peta Murphy at a press conference at Parliament House in Canberra in 2023.

More than 1,000 days after the release of the Murphy Report, Prime Minister Anthony Albanese has finally announced decisive action to tackle gambling advertising in Australia. In mid-2023, the late Labor MP Peta Murphy submitted a report recommending a ban on gambling advertising, citing the harm it caused on television, sports venues and online. Despite … Read more

4 standing exercises to reduce your apron belly faster than a gym machine even after 50

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4 standing exercises to reduce your apron belly faster than a gym machine even after 50

A certified personal trainer shares four standing moves to target your core after 50. For many adults over the age of 50, abdominal contractions can be frustrating. Even with regular exercise and healthy weight management, it can seem like stubborn belly fat is hard to lose. That’s because as we age, hormonal changes, loss of … Read more