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22-year-old woman worries she may be a pedophile. She was then diagnosed with a rare form of OCD: “I thought I was a monster.”

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Molly-Lambert-040626-675281c445c34bbd90b587913b58e1a9.jpgCredit: William Lailey / SWNS

What you need to know Molly Lambert struggled with intrusive thoughts for years before discovering pedophile-themed OCD (P-OCD) through a TikTok video She was officially diagnosed with P-OCD in 2025 after suffering from shame and keeping her distressing thoughts a secret. By talking about her experience, Lambert was able to connect with others and work … Read more

Walking is actually a great form of aerobic exercise. Here are three routines to try.

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person doing a walking workout outside

Published April 3, 2026 at 3:39am Walking is a great way to get low-impact aerobic exercise Any Although there are seasons all year round, there is something special about walking outside in spring. Not only does warm weather feel wonderful after spending the winter cooped up indoors, but chirping birds, budding flowers, and green grass … Read more